INTRODUCING
A 16 WEEK cutting-edge, hybrid online training experience that blends personalized 1:1 coaching with the power of group development.
GUARANTEED RESULTS
OUR cornerstones
the four cornerstones
that will redefine your path.
BODY MINDSET CIRCLE ACTION
about THE PROTOCOL
WHAT YOU GET
50 Full Video Lessons delivered to your phone weekly through our TFN Fitness App
Unlimited Direct message access to your coach via TFN App throughout the program.
Weekly Video check-ins delivered to your TFN App
Free access to the TFN Fitness App with all macro plans, workouts, educational videos, and check-ins
FREE Gold level access to the Cronometer App during the program for food and nutrient tracking
Welcome 1:1 Zoom Call
Weekly Educational Group Zoom calls
Custom Macros
Custom Workout Plans
“Unlocking the 80/20 Protocol” eBook
“It’s Just Fu%$@N Food” eBook
The Hypertrophy Code: Unlocking Massive Gains eBook
Private Group to connect with other members, receive bonus content and Zoom call replays.
Guaranteed Results
Elevate Your Wellness Commitment
Our program advocates for a robust body as the cornerstone of success and happiness, promoting fitness dedication, proper nutrition, and overall well-being to cultivate a lifestyle radiating health and vitality.
bODY:
Surround Yourself with Success
Forge connections with individuals who share your positive mindset, fostering growth, resilience, and collective success within your inner circle and wider community.
circle:
Embrace Positivity Amid Challenges
Shift your mindset towards overcoming life's hurdles with positivity, inspiring those around you through unwavering dedication, and becoming a positive role model in family, community, and beyond.
mindset:
Pursue Goal-Driven Living
From setting ambitious goals to taking daily actions, the Action cornerstone of our protocol emphasizes the importance of consistent effort and progress towards personal growth and fulfillment.
action:
Dreams remain aspirations until they are coupled with meaningful actions.
Renowned in the culinary world, Chef Bud Taylor stands as a James Beard Award-winning chef and seasoned restaurateur with over 25 years of unparalleled expertise. His illustrious career has been marked by a multitude of prestigious honors, including the James Beard Foundation Blended Burger Project triumph and a remarkable five-time recipient of the Wine Spectator Magazine Award of Excellence. In 2018, Chef Bud achieved recognition as a North Carolina Best Chef Finalist, showcasing his commitment to culinary excellence.
Highlighted in national publications such as Food & Wine and Forbes, Chef Bud has become a recognized figure beyond the confines of his kitchen. His establishment, The Bistro at Topsail, clinched the esteemed Open Table Top 100 Restaurants in America Award in 2017, solidifying his position at the forefront of the gastronomic landscape.
In a compelling evolution, Chef Bud has redirected his passion towards fitness and nutrition, driven by a desire to share his wealth of experience and guide others to success. Earning certifications as a Certified Nutritionist and Certified Personal Trainer through the esteemed International Sports Sciences Association (ISSA), he has channeled his insights into the founding of Taylor Fitness & Nutrition and The 80/20 Protocol. These ventures serve as platforms for men to benefit from Chef Bud's nearly three decades in the dynamic hospitality industry.
Nestled in his coastal North Carolina farmstead, Chef Bud, alongside his wife Molly and their rescue dog Bear, embraces a holistic approach to life. His dedication to culinary excellence, coupled with his commitment to health and wellness, encapsulates the essence of Chef Bud Taylor's multifaceted and distinguished career.
ISSA Certified Nutritionist
ISSA Certified Personal Trainer